tag:blogger.com,1999:blog-67259458244711249962024-03-05T05:14:47.887-08:00My Days With Thyroid CancerJustin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.comBlogger35125tag:blogger.com,1999:blog-6725945824471124996.post-25714530217766874412013-01-31T12:10:00.001-08:002013-01-31T12:10:19.747-08:00Final scanI had my post ablation scan today. I am really hopeful that it is my final scan for a long, long time. I will get results on Monday when I visit with my Oncologist. I could use some positive news right about now (our microwave died and I failed my emissions test=$1000). We were hoping to take a Disney vacation this summer. Doubtful now.Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-10372675274625808622013-01-26T12:24:00.001-08:002013-01-26T12:25:06.461-08:00Day 32<p>Say hello to my little friend...synthroid. First capsule for the rest of my life. </p>
<p>B: french toast and oatmeal<br>
L: egg roll and moo shu pork - I am officially done with my low iodine diet<br>
How will regular food effect me???<br>
</p>
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com1tag:blogger.com,1999:blog-6725945824471124996.post-760509747137173092013-01-25T12:51:00.001-08:002013-01-25T12:51:04.667-08:00Day 31B: oatmeal<br />
S: banana, larabar, nuts<br />
S2: smoothie<br />
L: veggie wrap<br />
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-70195728572440536882013-01-24T07:03:00.001-08:002013-01-25T12:50:06.056-08:00Day 30Today is the big day. Ablation as they call it.<br />
<br />
Ipad is bagged. Phone is bagged. Remote is bagged. Got gloves. Ready! Maybe???<br />
<br />
Good news...diet ends Saturday!!! 😃😃😃😃😃. What to eat??? So many choices!<br />
<br />
B: egg whites, toast, fruit smoothie<br />
Ablation capsule - radioactive<br />
L: pb&j chips, carrots and hummus<br />
D: pasta<br />
S: apple sauce<br />
<br />
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-27509459092159656832013-01-23T18:45:00.001-08:002013-01-23T18:45:44.109-08:00Day 29Treatment prep day😳. Some of my criteria:<br />
ISOLATION - Definition: me time.<br />
<br />
Launder all clothes, sheets, etc daily<br />
Flush twice and sit down<br />
Rinse shower and shower everyday<br />
No visitors.<br />
No kids.<br />
No physical activity, no problem.<br />
Suck hard candy.<br />
<br />
B: pancakes<br />
L: pb&j, chips, fruit, hummus and carrots<br />
S: banana, fruit chew<br />
D: winter veggies w quinoa (slow cooker), bread<br />
<br />
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-56091623223186097582013-01-22T18:15:00.001-08:002013-01-22T18:15:15.850-08:00Day 28B: pancakes<br />
L: pb&j, chips, fruit, carrots, hummus<br />
S: banana, larabar<br />
D: pasta, bread<br />
S: apple sauce<br />
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-82277013505934543252013-01-22T18:13:00.001-08:002013-01-22T18:13:10.720-08:00Day 27B: egg whites and toast<br />
L: pb&j, chips, muffin<br />
D: black bean burger, roasted potatoes, salad<br />
<br />
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-56409411322774448992013-01-22T18:10:00.001-08:002013-01-22T18:10:54.026-08:00Day 26B: oatmeal and banana<br />
L: chicken with avocado, salad, chips, fruit<br />
S: banana, <br />
S2: larabar, cutie<br />
S3: apple<br />
<br />
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-339446802162406992013-01-20T10:12:00.001-08:002013-01-20T10:12:36.975-08:00Day 25B: oatmeal<br />
L: pb&j, chips, fruit<br />
S: nuts, banana<br />
D: burger in lettuce wrap, chips, apple<br />
Drinks!!Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-60958037928289644532013-01-19T09:38:00.001-08:002013-01-19T09:38:16.862-08:00Day 24B: oatmeal<br />
S: larabar, cutie<br />
L: pb&j, salad<br />
S: banana<br />
S: nuts, apple, larabar<br />
D: chicken, baked potato, veggies<br />
Drinks!!Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-68138979266295858302013-01-17T10:58:00.001-08:002013-01-19T09:36:09.758-08:00Day 23First body scan today😳<br />
<br />
B: oatmeal<br />
S: spiced nuts<br />
L: sautéed veggie and hummus wrap, chips salsa<br />
S: apple sauce<br />
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-84732709372921395792013-01-17T10:56:00.001-08:002013-01-17T10:56:51.197-08:00Day 22B: oatmeal<br />
L: pb&j, hummus, matzoh, carrots, muffin, cutie<br />
S: apple<br />
D: leftover sweet potato black bean burrito, rice, chips and salsa<br />
S: blueberry muffinJustin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-82468408997717745482013-01-15T19:34:00.001-08:002013-01-15T19:34:26.115-08:00Day 21<p>Took capsule today for scan this week.</p>
<p>B: oatmeal<br>
L:  almond butter & jelly, banana, apple slices<br>
D:  sweet potato & black bean burritos, chips and salsa, rice, salad</p>
<div class='separator' style='clear: both; text-align: center;'> <a href='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNBBb-rvFweAHwb0RQAZj5_BfSrmVlGVBqH4NtPSEUP_ZdxdYRLG6Mc4ZAB81onbs4bZAA9BeXxBZOoT65FPRxaJsBF0XwQr0RdgMYK01BqLlpzjKJdSar0fCTa-8OXoP7075MVivJzOc/s1600/IMG_20130115_182446.jpg' imageanchor='1' style='margin-left: 1em; margin-right: 1em;'> <img border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNBBb-rvFweAHwb0RQAZj5_BfSrmVlGVBqH4NtPSEUP_ZdxdYRLG6Mc4ZAB81onbs4bZAA9BeXxBZOoT65FPRxaJsBF0XwQr0RdgMYK01BqLlpzjKJdSar0fCTa-8OXoP7075MVivJzOc/s640/IMG_20130115_182446.jpg' /> </a> </div>Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-69809276791434414412013-01-14T18:31:00.001-08:002013-01-14T18:31:41.896-08:00Day 20<p>B:  oatmeal w raisons, smoothie, coffee<br>
L:  pb&j, chips and salsa, cutie, apple<br>
S: banana<br>
D:  red lentil sloppy joes on tortilla, roasted potatoes, salad<br>
S:</p>
<div class='separator' style='clear: both; text-align: center;'> <a href='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgahLrn-MVNq7YpWzOdg3cdomUNFtsZsRs-wWOK-_4WAqVVjKYhPVYU-PYmfP7X4WkIlnRQTmzKSbiK8BLBQFfBiN8QJfl9NpgP1JZo5FU_PhLmMxIrQaGZBavo_UsVVARkepSJU-zGOaA/s1600/IMG_20130114_190854.jpg' imageanchor='1' style='margin-left: 1em; margin-right: 1em;'> <img border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgahLrn-MVNq7YpWzOdg3cdomUNFtsZsRs-wWOK-_4WAqVVjKYhPVYU-PYmfP7X4WkIlnRQTmzKSbiK8BLBQFfBiN8QJfl9NpgP1JZo5FU_PhLmMxIrQaGZBavo_UsVVARkepSJU-zGOaA/s640/IMG_20130114_190854.jpg' /> </a> </div>Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-68150153367670311172013-01-14T18:25:00.001-08:002013-01-14T18:26:08.751-08:00Day 19<p>B: waffle and smoothie<br>
L: sauteed veggie wrap, chips, salsa<br>
S: banana<br>
D: black bean burger and guacamole wrap with sweet potato fries<br>
S: apple sauce, pistachios<br>
</p>
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-52896626893846971352013-01-12T20:16:00.001-08:002013-01-12T20:16:51.013-08:00Day 18B: pancakes and fruit smoothie<br />
L: leftover spaghetti and bread<br />
D: salad, chicken breast, broccoli, apple<br />
S: banana, spiced nuts<br />
S2: pb&j Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-79305134532215296682013-01-11T17:33:00.001-08:002013-01-11T17:33:27.905-08:00Day 17B: quinoa oatmeal<br />
L: pb&j, chips, fruit, oatmeal cookie<br />
S: banana, spiced nuts<br />
D: eggplant, artichoke, red onion pizza w no salt sauce<br />
S:Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-52692978015383306602013-01-10T18:27:00.001-08:002013-01-10T18:27:32.125-08:00Day 16B: oatmeal w raisins<br />
L: chicken salad sandwich, matzoh and hummus, fruit<br />
S: banana, spiced nuts<br />
S2: apple<br />
D: spaghetti, bread, salad<br />
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-90650003479953241242013-01-10T18:25:00.001-08:002013-01-10T18:25:47.958-08:00Day 15Week 3<br />
<br />
B: pancakes<br />
L: chicken salad sandwich, matzoh and hummus, carrots, fruit<br />
S: banana<br />
D: risotto, egg white veggie wrap<br />
S: apple sauce and muffinJustin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-13080975262053549412013-01-08T16:26:00.001-08:002013-01-08T16:26:03.580-08:00Day 142 weeks down<br />
<br />
B: pancakes<br />
L: pb&j, matzoh and hummus, carrots, cantaloupe, cutie, oatmeal muffin<br />
S: apple, spiced nuts<br />
D: salad, chicken, leftover Moroccan cous cous, sweet potato w cinnamon<br />
S: Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-33148666136007860292013-01-07T19:44:00.001-08:002013-01-07T19:44:26.487-08:00Day 13B: leftover quinoa oatmeal w dates and apples<br />
L: pb&j, carrots, cantaloupe, cutie orange<br />
S: apple, spiced nuts<br />
D: moroccan style stuffed acorn squash, leftover chicken fajita no tortilla, salad<br />
S: oatmeal cookie, apple sauce<br />
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-5524241701787742892013-01-06T13:28:00.001-08:002013-01-07T04:57:46.348-08:00Day 12B: quinoa oatmeal w apples and dates<br />
L: pb&j, chips and salsa<br />
S: homemade spiced nuts<br />
S: veggie & fruit smoothie, pretzel nuggets<br />
D: chicken fajitas, salad, breaded eggplant<br />
S: raspberry sorbet<br />
<br />
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-67271955291157262702013-01-05T17:38:00.003-08:002013-01-05T19:23:28.201-08:00Day 11B: apple pancakes<br />
L: leftover penne pasta and salad<br />
S: banana<br />
D: leftover black bean chili, guacomole & chips<br />
S: big fruit salad<br />
S:<br />
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-50614598925919825772013-01-05T17:37:00.000-08:002013-01-05T17:37:02.536-08:00Day 10B: oatmeal w figs & dates & fruit smoothie<br />
L: chicken and avocado sandwich<br />
S: banana<br />
D: black bean & tomato chili w matzoh crackers<br />
S: raspberry sorbet, pistachios<br />
Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0tag:blogger.com,1999:blog-6725945824471124996.post-14920782643441790582013-01-03T20:40:00.003-08:002013-01-03T20:40:49.200-08:00Day 9B: oatmeal w dates<br />
L: chicken and avocado sandwich, no salt chips and salsa<br />
D: whole wheat penne pasta (Trader Joes) with plum tomato/garlic sauce, slice of bread w coconut oil<br />
D2 : salad with new vinaigrette<br />
S: apple sauce & oatmeal cookie<br />
<br />
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<br />Justin Greenehttp://www.blogger.com/profile/13559671293116403201noreply@blogger.com0